UK job search coach, Chris Delaney, offers helpful job search advice for every stalled, demotivated job seeker in the world:
“Stop looking for a job.”
Make a List
Let yourself off the hook. Rather than looking for a job, make a list of everything you need to do to find a job. Then pick an item on the list and complete it. Repeat, repeat, repeat.
Finding a Job is Like Eating an Elephant
A list turns your elephant of a job search into a tasty menu you can eat one bite at a time. Stick with it and your elephant gets eaten!
Your list might look like this:
Chris offered this advice to one of his new coaching clients. She had lost her job and done nothing to find a new one (for months). Her self-talk sounded like this: “I will never get a job.”
He had her make a list of everything she needed to do to find a new job.
Then he had her reframe her thinking from the overwhelming concept of getting a job to the more easily eaten and digested list of tasks she had made.
Her self-talk now sounded like this: “Do task number one this morning.”
As you can see, Chris’ reframe moved her from soul-crushing negativity to action.
Take Chris’ Job Search Advice
If you’re stuck in your job search, follow Chris’ suggestion. It’s a great way to transition from a down-cycling, negative state to positive, active engagement with a to-do list that will get you a job.
What tasks would you put on the list? What priorities would you set?
Updated May 2017
© 2015 – 2019, Donna Svei. All rights reserved.
Donna Svei, an executive resume writer and former C-level executive, retained search consultant, and CPA, writes all of AvidCareerist’s posts. She has written for and been quoted by leading business, general, and career media outlets, including Forbes, Mashable, Fast Company, Entrepreneur, Lifehacker, Ask.com, Social Media Today, IT World, Smart Brief, Payscale, Business News Daily, and the Muse. Let her background and experience inform your job search strategy and decision making.